How it Works
The Science
Get Started
How it works
Concerned about how the environment might be affecting your health or autoimmune condition? We can help.
3 Month Program
If you are serious about change, a crash course to solve your problems, and be healthy
$279/mo
Join Now
3 month minimum, then month-to-month
What is included?
Work one-on-one with a Lantern Health Coach
3x live consultations (45 mins/session)
Evidence-based, hyper-personalized action plans
Unlimited coach availability via messaging
Test your home for toxicants in dust and water
Access more frequent live sessions as needed
The 3 Month Program
Accountability toward a healthier you
in just 3 months
Start Program
Identify and address high risk areas immediately
Intake
Take a 15 min assessment to learn about you and your environment
1st Consultation
Work with your coach to deep dive into concerns, goals, lifestyle, and environment
Action Steps
Make immediate changes identified by your coach to address your most pressing concerns
Intake
Take a 15 min assessment to learn about you and your environment
1st Consultation
Work with your coach to deep dive into your health concerns, goals, lifestyle, and diet
Action Steps
Make immediate changes identified by your coach to address your most pressing concerns
Month 2
Hyper-personalized adjustments
2nd Consultation
Review progress together and focus on further personalizing your actions around your kitchen, cosmetics, cleaning
Action Plan
Implement a personalized plan adjusted by your coach to achieve your health goals
2nd Consultation
Review progress together and focus on further personalizing your actions around your kitchen, cosmetics, and cleaning
Action Plan
Implement a personalized plan adjusted by your coach to achieve your health goals
Month 3
Optimization and skill-building
3rd Consultation
Optimize your health in your house and neighorhood with your coach by learning the skills to build long-term habits
Action Roadmap
Build in lasting changes together with your coach with new skills
3rd Consultation
Optimize your health in your house and neighborhood with your coach by learning the skills to build long-term habits
Action Roadmap
Build in lasting changes together with your coach with new skills
After Month 3
Accountability and adapt to life's changes
Become a Client
Common Questions
What is environmental health coaching?
Environmental health coaching/counseling is a personalized program that helps you identify and reduce your exposure to toxins and lifestyle choices.
What do you mean by "evidence based approach"?
Lantern coaches leverage peer-reviewed, validated scientific literature as they identify specific exposure factors, exposure pathways, and their relationships to your state of health as they structure your program.
How does working with a Lantern coach work?
Similar to personal training, your coach will expertly develop tailored strategies to reduce your exposures and keep you accountable to a plan. This plan may include dietary changes, lifestyle modifications, and product replacement.
What are the benefits of working with a Lantern coach?
Lantern coaching can potentially help you improve your overall health and well-being, reduce your risk of chronic diseases, and create a healthier environment for yourself and your family.
Can I cancel before the 3 months are up?
No, we believe it takes at least a 3 month commitment to truly be effective with new clients. Change is a two-way street. It takes time for our coaches to learn about you, and for you to learn how to make changes.
What happens at the end of the 3 months?
After the initial period, you can continue to work with your coach on a month-to-month basis and pause indefinitely. Stay accountable with us or come back to us when you need a refresher.
Can I get extra sessions?
Yes, you can order additional sessions beyond the one included each month with your membership for
$299/ea
. Contact
concierge@lantern-ex.com
with your request and we will issue you a payment link.
What do you mean by home toxicant testing?
In some cases, a Lantern coach may advise that you get dust, water, or other materials in your home tested with a laboratory for chemical or biological toxins. This can aid in identifying exposure factors and pathways that are shown to exacerbate chronic health conditions.
How do I get started?
Fill out the intake survey on our website and complete your payment information. Once you sign up, you will be matched with a coach and our concierge will contact you to schedule your first session.
Do you sell your own supplements and products?
No. We do not have a financial relationship with any supplement or product vendors. Our policy is to ensure that our coaches are able to advise you free of conflicts of interest.
How do I reschedule an appointment?
We use booking software that makes it easy to do this from email. Reschedule appointments no later than one day in advance of your booked time.
What do I need to get started?
All you need is a phone or computer with access to the internet and a private, a webcam, and a quiet, private place to chat.
What is your late/no-show fee policy?
We charge a standard $70 late/no-show fee to clients who (a) arrive later than 10 minutes after the scheduled appointment start; (b) fail to show up to the meeting outright; (c) fail to reschedule at least one day in advance; or (d) fail to take the meeting from a calm, quiet, and private environment. A new booking link will be sent from our concierge afterwards.
What if I had an emergency and was not able to give notice within 24 hours of my appointment?
Contact
concierge@lantern-ex.com
with your situation.
More questions? Connect to a coach
A real human will reach out
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